Christina Dow
4th Dan - Superfoot System
Christina has been training in the Martial Arts since 1992.
Christina first got into martial arts when she moved away from home for the first time. . She was looking to meet new people and try something new. She was immediately attracted to the supportive and community culture surrounding Martial Arts. She found passion in watching her peers grow, encouraging them to meet their fitness goals while developing her confidence alongside them..
At The Training Station, Christina teaches kickboxing, TRX, superfit, and bootcamp style group classes and Women's self defense classes. She is also a certified personal trainer. Her clients receive a customized exercise plan to meet their goals.
Certifications:
4th Degree Black belt in Superfoot Systems - Kickboxing under Bill “Superfoot” Wallace
3rd Degree Black belt in Tae Kwon Do
3rd Degree Black belt in Kenpo, Ju Jitsu, kickboxing under Terry Dow
Certified Personal Trainer – NASM Certified
CES Corrective Exercise Specialist - NASM
TRX Suspension Training