1. Uechi-core techniques and how to make them work

2. Kotikiti fun and effective drills

3. Visualization training drills

4. Old Way Sanchin level training

5. Taking the "ritual" out of training.

Strategy for Uechi-Con Seminar by George Mattson

 Thank you all for joining me at Uechi-Con. It’s an honor to be here with you. Since the inception of Summerfest in 1983, I have had the privilege of presenting seminars each year. Throughout these decades, my primary goal has been to inspire both students and teachers to delve deeper into their Uechi-Ryu practice by understanding the true purpose of kata, bunkai, and drills—not just as formal exercises, but as direct self-defense techniques. Over time, these techniques naturally expand into a wide range of practical applications, especially under stress or when facing real-life confrontations. My aim has always been to encourage participants to see Sanchin—and its seemingly simple movements—as a rich repository of knowledge. With dedication and an open mind, countless insights can be uncovered, turning Sanchin into a true treasure trove for anyone seeking mastery in self-protection.

Reflecting on the Journey

Over the past forty years, I have documented many discoveries from my study of Sanchin and Uechi-Ryu Karate in newsletters and articles, many of which are now available on Vimeo and incorporated into the Mattson Academy of Karate curriculum. 

Today, I want to challenge each of you to reflect on what you’ve learned—not just from my seminars, but also from your own instructors and from the wealth of experiences gathered at Summerfest, Winterfest, and now Uechi-Con. My enduring mission has been to inspire everyone—whether watching my videos, attending my seminars, or training in my classes—to understand that kata is far more than a series of choreographed movements. Kata should not be practiced like a dance, with each action meant to deliver one technique. Instead, I urge you to consider how and why kata was created, and to appreciate that the original configuration is merely a surface—concealing deeper, hidden applications that can only be revealed through persistent practice and thoughtful exploration.

 Unlocking the Secrets of Kata

In previous seminars, I have explained and demonstrated the incredible possibilities concealed within kata. Bunkai, as a 1950’s addition, serves a similar purpose: it reveals how kata, as we practice it, can be applied to defend against specific attacks and set up effective counters. Today, I will demonstrate several kata and bunkai that may appear a bit different from what you’ve learned. If you notice variations, please know that my intention is not to break from tradition for its own sake, but to offer you new perspectives on how kata can enhance your self-defense skills. This morning, I hope to help you see Uechi-Ryu through my eyes, and perhaps inspire you to explore the system in ways that are both meaningful and engaging for you.

Seminars and Real-World Application

During these three days, you will experience a range of interesting and useful seminars and demonstrations. While many techniques may be interesting to observe, remember that under real stress, only those movements that have become muscle memory—through repetition and practice—will truly serve you. What I hope to share today is how you can "open the playbook" of your Uechi-Ryu journey and select techniques and variations that will genuinely help you in a confrontation.

The Essence of Sanchin

Let’s begin by focusing on Sanchin. Remember: “Everything is in Sanchin”, and Sanchin is in everything”. The basic movements, practiced by most, are designed to build muscle memory for a variety of situations. Over the years, I’ve discovered that subtle changes in movement can adapt to both current defense practices and unforeseen attacks. By demonstrating this approach, I hope to encourage you to explore new facets of Sanchin and expand your understanding, just as it has influenced my own practice. 

Interactive Learning and Exploration

Now, as you observe my next three Sanchin kata, I encourage you to compare them with your own practice. Notice not just the differences, but consider how these variations might motivate you to examine your kata in new ways. 

Today, I want to hear from you. Before we move on, I’d like some volunteers to share what differences you noticed in my Sanchin compared to your own. This is not about right or wrong; rather, it’s about expanding perspectives and discovering new keys to unlock the hidden secrets—no magic, just deeper understanding—within our system.

Bunkai and Drills

Let me emphasize: regardless of your background, most of us are unlikely to face daily situations requiring us to use karate for survival. Unlike professionals who deal with violence regularly, the majority of us may never need to use these skills. That said, we react very differently to a sudden attack—like a sucker punch—compared to a controlled sparring match, where both participants are prepared to trade punches and kicks. In training, we know what’s coming, which allows us to use the weapons of Uechi, in the exact kata format. making usage of our weapons easier than dealing with the unpredictability of real life. 

Closing Thoughts and Final Demonstrations

I would once again review my speed-drill version of Kotikiti! I’ll demonstrate the basic version, followed by a speed drill—opening the door to a multitude of new applications for this exercise.